Secrets of harmony from Alessandra Ambrosio
The famous “angels» of Victoria`s Secret Alessandra Ambrosio shared her secrets of harmony. “The main thing – it is the right treatment and a healthy lifestyle. That is, the power must first of all, the anticipated benefits to the body. Healthy woman always looks attractive and sexy. But you can lose weight simply by reducing the consumed portion….
How many can remember, I always eat what I want. This does not mean that I overeat in large quantities – just take myself a little of everything. I know these people, they go forever nervous and unhappy. ” Also the girl spend a lot of time to sports training, fitness, roller skating and volleyball. “I have a personal trainer, who created a special Brazilian Butt Lift workout system. It is a combination of the Brazilian national struggles of capoeira and samba dancing. Doing this is quite fun, but is also very useful for the figure.”