Secrets of beauty and harmony from Natasha Poly
Famous Russian model Natasha Poly shared her secrets of beauty and harmony. She works with many well-known brands: Chanel, Alexander McQueen, Versace, Louis Vuitton, Roberto Cavalli; also with Harper’s Bazaar magazine, Vogue, ELLE.
“- I watch that my skin is in a good condition and try regularly to make masks and peelings; on visits to the cosmetician I have almost no time: in my house in Amsterdam every free minute I spend with my daughter, but on trips and on vacation I surely go to massage the face.
– Yoga and swimming help to eliminate toxins and “wakes up the skin.”
– I do not need diets. I’m a vegetarian, and my menu consists only from useful seafood, vegetables and fruit.
– I’ve love fitness and try to lead an active life. I go to the cardio, running around in the fresh air, swim, do yoga, pilates.
– I always follow the advice of my mother: it is necessary to appreciate your individuality, not try to copy others and yourself decide what is good and what is bad. “
But the most valuable tips from the model: “Self-love and positive thinking are the first essential keys on your beauty -… This is the external reflection of our inner beauty and that beauty is a result of your lifestyle. Be respectful of others, and let your personality shine. It’s better that you you can give to the world. This is something that comes from within. It can come from happiness, inspiration and dreams. The best advice I received from my mother: be yourself, do not try to be someone else. Learn to understand what is good for you. Explore yourself and understand yourself. “